Melatonin 3 mg (100 caps)

Click Here for Detailed Information about our Melatonin

• MELATONIN contains 3 mg of the highest quality melatonin in a preservative-free gelatin capsule with a cellulose filler. For smaller doses the capsule may be opened and a portion emptied into the mouth.

• Melatonin is a hormone produced in the pineal gland. It is involved with the regulation of the body's biological clock, acts as a very powerful free-radical scavenger. Melatonin levels in the body normally rise at night and fall during daylight hours.

• Uses of melatonin include helping individuals with insomnia to fall asleep, counteracting jet lag, helping individuals involved in shift work, and supporting persons experiencing mood swings.

• Some people become groggy or sluggish when taking supplemental melatonin, indicating the importance of correct dosage. Studies show melatonin is non-toxic even in large amounts (more than 7500 mg).