Chia Fruit Delight
This is a truly delightful, nutritious, fruit-oriented dessert. Add more fruit, nuts, or any of your favorite ingredients or “toppings” for a customized taste experience. Also try adding natural extracts (vanilla, almond, orange, etc). Yummy.
- 1-2 teaspoons chia seeds
- 2-3 tablespoons almond butter
- 1-2 scoops Living Fuel (Supergreens or Superberry)
- 1 apple (diced)
- 1/2 banana (sliced) (optional)
- 2 teaspoons raisins or dried cranberries (or other dried fruit) (optional)
- 1/2-1 scoop chlorella powder or rejuvenate (optional)
- 1 tablespoon Therasweet (optional)
- Handful of nuts (walnuts, almonds, sunflower seeds, pumpkin seeds, etc.)
- Splash of nut or grain milk (e.g., oat milk, almond milk, rice milk, etc.)
- Pinch of cinnamon (optional)
- Water (filtered) to achieve desired consistency.
- 1 cup berries (blueberries, raspberries, strawberries) (fresh or frozen) (optional)
Note: A more basic version may be made simply with chia seeds, almond butter, nut milk, and/or Living Fuel.
|
 |